Follow Your Heart

This weekend’s theme seemed to be “Follow Your Heart”. I felt opportunity arise to inspire the people around me constantly. It was as if I kept walking into an aroma that overwhelmed my senses to such a degree, that I could not help but lean into it and inhale deeper. I was being led into conversations about work and purpose, and I acted on my reflex to encourage. Confessions were made to me, a friendly passer by, and in these moments I just said “Follow your heart. If you’re doing what you love and you are filled with joy every day because of it, the money will come.”

Abundance follows joy. When we are in a positive state, it is much easier to spread positivity and happiness. As these exchanges take place, they continue to build upon one another; each encounter becoming more friendly, more familiar. When we familiarize ourselves with giving and receiving joy and encouragement, a flowing rhythm is placed in the beat of our day; like the ebb and flow of the tide.

“Today and everyday, I give that, which I want to receive.”

-Deepak Chopra

As we let go of our need to hold in the soulful expression of that which we desire, our hearts lean into a state of opening. As we share this state with others, we are filled up miraculously. If we want to be successful with our dreams we have to move into that flow state. Trust in this, if we are doing that which opens our hearts and brings joy to the world, we will always be joyful. If we are supporting others in their journey to reaching their dreams, we will be supported in reaching ours. If we congratulate others on their abundant lives, our lives will be abundant.

With this practice we find the cages in which we have placed our desires. Where it becomes difficult for us to give, is where our difficulty is in receiving. We acknowledge these things and work toward complete surrender to the abundant ebb and flow of giving and receiving.

May we all open our hearts to joy, abundance, and prosperity for others, so that we might have that too.

XoXo

-Tia

 

 

First I Do the Yoga & Then I Do the Things

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Yoga helps me to connect with my inner being.

That authentic self that is buried beneath the layers of fear, self esteem issues and conditioning.

My best self.

1- I connect…

There is a great source of power that is at the core of our souls. Some call this simply Source, God, Creator, or Universe. When we go within to connect to this Source or our creator, we can find peace. Connecting to this power and finding peace, takes practice; our minds race, we judge our thoughts and we feel unsure of what we may actually be connecting to. Continue reading